Directory

A menopause questionnaire that gives you a free, personalised assessment with advice on how to take control of your symptoms. Also has a symptom checker and advice about what you can do to help them.

Website providing up-to-date, accurate information about the menopause, menopausal symptoms and treatment options. Here you will find information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.

Balance website and app offer free resources, advice and guidance for women going through the menopause.  It includes a journal to record symptoms and articles on different symptoms and ways to manage them.